How do we heal from trauma that isn’t ours? In this interview with Lisa Nagel, we explore ancestral trauma and how we can begin to untangle ourselves from it. We dive into consent, growth, staying safe and what it means to stay curious. Enjoy!

 
 

Resources Mentioned On This Episode

 

 

Guests Featured On This Episode

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LISA NAGEL

Lisa Nagel is an inherited trauma resolution coach and ancestral healing guide who works with womxn who want to be free and who want to feel vibrantly alive in their self expression, their relationships and their careers. She believes in gentle bravery, radical love, in transformation that lasts and that our stories aren't over yet. That everything is still possible. You can find her at wildsensitivesouls.com and @wildsensitivesouls on Instagram. She also has several resources to help you dive into all things inherited trauma on her site.

 

 
 

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