Relationships with our mothers as adults is complex and often fraught with anxiety. In this episode, J. Chavae and I explore what does it mean to have a healthy relationship with our mothers and what we can do in the healing journey to find boundaries and connection.
Guests Featured On This Episode
J. Chavae is a wellness facilitator dedicated to helping Black women heal. She is an author and a doula, but her most recent focus has been helping women address the trauma with their mama and heal underlying mama issues. By holding space for those in her community, by mothering the collective, she hopes to clear the way for the generations to come.
You can learn more about J. Chavae at www.JChavae.com