Ep. 31 Alignment and Evolutions with Danielle Mercurio

Ep. 31 Alignment and Evolutions with Danielle Mercurio

While most of us have a desire to grow and actively participate in the evolution of our lives, there is also a lot of fear and tension that accompanies us on the journey. On this episode of RECLAIM, life coach and meditation teacher Danielle Mercurio shares her messy evolution and her raw and real truths about alignment, self-development, and entrepreneurship.

Ep. 30 You're Waking Up To Your White Privilege, Now What? with Lindsey Rae

Ep. 30 You're Waking Up To Your White Privilege, Now What? with Lindsey Rae

This podcast episode is geared specifically for white spiritual women who are awakening to their white privilege and are seeking greater understanding and support of what to do now. While Lindsey and I are not anti-racism educators, we are happy to share our stories and what we’ve learned on our own journeys of dismantling our internalized whiteness. This episode is prolific in both wisdom and banter as we challenge the Good Girl norms and invite you to speak up and pay attention to racial justice.

Ep. 29 Envisioning a New Future with Alexis P. Morgan, Andrea Ranae and Layla Saad

Ep. 29 Envisioning a New Future with Alexis P. Morgan, Andrea Ranae and Layla Saad

This episode of RECLAIM is a nourishing two-hour dialogue between three powerful women captured during an evening together in Macon, Georgia. Alexis P. Morgan, Andrea Ranae, and Layla Saad are each in their own right fierce advocates for love and justice and together they offer a rich tapestry of wisdom and insights into what it could look like to envision a new world grounded in faith and beauty.

Ep. 28 The Art Of Sacred Listening with Sonali Fiske

Ep. 28 The Art Of Sacred Listening with Sonali Fiske

In a reactive world where so much of who we are is shaped by what we do, Sonali invites us to slow down and ask ourselves, “are we truly listening?” As a leadership mentor committed to the amplification of marginalized & underrepresented women leaders, Sonali shares her insights on navigating other people’s projections, listening deeply and stepping into our fire.

Ep. 27 Taking Up Space with Dorcas McWilliams and Kristina Molinari

Ep. 27 Taking Up Space with Dorcas McWilliams and Kristina Molinari

What does it mean to take up space, both physical and energetically? This is the question that underlies this conversation with Dorcas Quynn McWilliams and Kristina Molinari, two of my teachers from Sol Yoga. They both draw from their unique viewpoints, one of living across the world, and the other of moving into a tiny house, to infuse deep wisdom into what it means to navigate boundaries, vulnerability and life transitions. 

Ep. 26 Yoga, Body Positivity and Cultural Appropriation with Jessamyn Stanley

Ep. 26 Yoga, Body Positivity and Cultural Appropriation with Jessamyn Stanley

The rise of yoga in the West has also seen the rise of the Instagram Yogis and this idea that yoga is only meant to serve white, flexible, able bodied women. Jessamyn Stanley, yoga teacher, author of Every Body Yoga, and body positivity advocate, challenges these norms. In this interview, she shares her thoughts on the practice of yoga, the shadow side of body positivity, cultural appropriation, and how she navigates her large online presence. Enjoy!

Ep. 25 Money Money Money with Lindsey Rae

Ep. 25 Money Money Money with Lindsey Rae

Money is a charged subject for many and it underlies most of our decisions each and every day. In this episode of RECLAIM, I am joined by my recurring guest, Lindsey Rae and we share stories and thoughts on how our beliefs around money has changed over the past few years, how charging exorbitant rates may be connected with lack, and ways we can begin to look at money as coaches, healers and teachers that is grounded in reality.

Ep. 24 Politics And Why Our Voice Matters with Elizabeth Cronise McLaughlin

Ep. 24 Politics And Why Our Voice Matters with Elizabeth Cronise McLaughlin

In the spiritual community, politics is often viewed as divisive, negative and "low vibes." In the feminist conversation, however, there is a deep understanding that the personal is political. In this interview with political commentator and leadership expert, Elizabeth Cronise McLaughlin, we explore her quick rise to popularity with her weekly #ResistanceLives, why political engagement is important, how she stays hopeful in a hopeless world, and more.

Ep. 23 Entrepreneurship, Money and Alignment with Nisha Moodley

Ep. 23 Entrepreneurship, Money and Alignment with Nisha Moodley

When I first started down the journey of becoming a life coach, I found a woman, a leadership coach, by the name of Nisha Moodley. I have followed her work closely over the years, impressed with her presence and inspired by her ease. So it is with pleasure that I offer this conversation to you where Nisha and I explore the topics of entrepreneurship, leadership, worthiness, money and fear. Enjoy!

Ep. 22 On Having Bigger Conversations with Desiree Adaway and Ericka Hines

Ep. 22 On Having Bigger Conversations with Desiree Adaway and Ericka Hines

I invited Desiree and Ericka on the podcast for a conversation on leadership and what ensued was a rich tapestry of narrative on empowerment versus entitlement, individualism and what it looks like to have big conversations that matters. Ericka and Desiree bring their fire for justice as well as their playfulness in a dialogue that will leave you wanting to do better. 

Ep. 21 Digging Deeper Into Our Healing with Bethany Webster

Ep. 21 Digging Deeper Into Our Healing with Bethany Webster

In this episode of RECLAIM, I am joined by Bethany Webster, a writer, transformational coach and mother wound expert. Healing the mother wound was instrumental to my freedom and it's an honor to engage in this conversation with Bethany. Together we dive into the power of accessing our wounds, the shadow side of self-responsibility, and how to navigate anger.

Ep. 20 The Ins and Outs Of Spiritual Bypassing with Lindsey Rae

Ep. 20 The Ins and Outs Of Spiritual Bypassing with Lindsey Rae

On this week's episode of RECLAIM, I am joined by my dear friend and frequent podcast guest, Lindsey Rae as we explore the topic of spiritual bypassing and how it relates to capitalism, leadership, responsibility and emotions. Spiritual bypassing is a term introduced by buddhist teacher and psychotherapist, John Welwood and is now popularly used to describe behaviors where the individual uses spirituality to bypass responsibility. In this conversation we explore the ways we spiritual bypass and how you can tell you may be bypassing. Enjoy!

Ep. 19 Leadership And Being A Change Maker with Luna Love

Ep. 19 Leadership And Being A Change Maker with Luna Love

On today's episode of RECLAIM, I am joined by leadership coach and spiritual teacher, Luna Love. We litter laughter and banter in this deep exchange around topics of being a changer maker and leadership, navigating fragility and righteousness, facilitating uncomfortable conversations and more. Luna is a dear friend who I deeply admire and I am honored to be in this conversation with her.

Ep. 18 Leaning Into Embodied Creativity with Chris Zydel

Ep. 18 Leaning Into Embodied Creativity with Chris Zydel

Today we have Chris Zydel on the show. Chris is has spent 38 years exploring creativity and self-expression and shares her thoughts with us on how to navigate our creativity when we're scared, why we distrust our creativity, how to be creative when we're not inspired, and the ways in which we can begin to step into our most expressed selves.

Ep. 17 Taking A Stand For What Matters with Ericka Hart

Ep. 17 Taking A Stand For What Matters with Ericka Hart

On this week's episode of RECLAIM I am joined by activist and sexual educator, Ericka Hart. Ericka shares their insightful views on a variety of topics, from the women's march to the #metoo movement, from sex education to performative social justice. This conversation is passionate and deep, offering a raw perspective on the ways we can do better to elevate the lives of those who have been historically marginalized.

Ep. 16 Reclaiming Love When It's Hard with Amy Ferris and Kate Anthony

Ep. 16 Reclaiming Love When It's Hard with Amy Ferris and Kate Anthony

In this exquisite dialogue with divorce coach, Kate Anthony, and writer, Amy Ferris, we explore the complicated topic of love. We navigate the topics of how to love when it's hard, what it means to bring love to ourselves, and how we can show up for love in a greater way. This conversation invites us on a journey of self-acceptance, justice, and radical love. Enjoy!

Ep. 15 Expanding The Comfort Zone with Andrea Owen

Ep. 15 Expanding The Comfort Zone with Andrea Owen

On this episode of RECLAIM, I have the honor of interviewing Andrea Owen as she shares her journey on publishing a book, navigating her fears and inner critic, and getting uncomfortable. Again and again and again. Andrea brings her grounded, optimistic perspective on difficult topics and offers insights around visibility, justice, parenting, launching a book, and more.

Ep. 12 The Art Of Grieving with Andi Grace

Ep. 12 The Art Of Grieving with Andi Grace

Grief is a dense, complicated conversation. And as we finish out the year and the holiday season, it's a fitting one to have. I am joined this week by Andi Grace as we explore grief, gratitude, boundaries, and the ways in which we deny our own pain. This is a beautiful conversation littered with intimate stories, brilliant insights, and thoughts for how we can meet our needs in a deeper way. Enjoy!

 

Ep. 11 The Reclamation of Pleasure and Self-Expression with Rachael Maddox and Elizabeth Dialto

Ep. 11 The Reclamation of Pleasure and Self-Expression with Rachael Maddox and Elizabeth Dialto

In this conversation, I am joined by two powerful women, Rachael Maddox and Elizabeth Dialto, as we navigate the challenges of owning our pleasure and self-expression and understanding self-regulation in the midst of trauma and overwhelm. This delightfully bantering conversation touches on visibility, the power of touch, and ways in which we can connect to our vastness.