Ep. 23 Entrepreneurship, Money and Alignment with Nisha Moodley
When I first started down the journey of becoming a life coach, I found a woman, a leadership coach, by the name of Nisha Moodley. I have followed her work closely over the years, impressed with her presence and inspired by her ease. So it is with pleasure that I offer this conversation to you where Nisha and I explore the topics of entrepreneurship, leadership, worthiness, money and fear. Enjoy!
Ep. 22 On Having Bigger Conversations with Desiree Adaway and Ericka Hines
I invited Desiree and Ericka on the podcast for a conversation on leadership and what ensued was a rich tapestry of narrative on empowerment versus entitlement, individualism and what it looks like to have big conversations that matters. Ericka and Desiree bring their fire for justice as well as their playfulness in a dialogue that will leave you wanting to do better.
Ep. 21 Digging Deeper Into Our Healing with Bethany Webster
In this episode of RECLAIM, I am joined by Bethany Webster, a writer, transformational coach and mother wound expert. Healing the mother wound was instrumental to my freedom and it's an honor to engage in this conversation with Bethany. Together we dive into the power of accessing our wounds, the shadow side of self-responsibility, and how to navigate anger.
Ep. 20 The Ins and Outs Of Spiritual Bypassing with Lindsey Rae
On this week's episode of RECLAIM, I am joined by my dear friend and frequent podcast guest, Lindsey Rae as we explore the topic of spiritual bypassing and how it relates to capitalism, leadership, responsibility and emotions. Spiritual bypassing is a term introduced by buddhist teacher and psychotherapist, John Welwood and is now popularly used to describe behaviors where the individual uses spirituality to bypass responsibility. In this conversation we explore the ways we spiritual bypass and how you can tell you may be bypassing. Enjoy!
Ep. 19 Leadership And Being A Change Maker with Luna Love
On today's episode of RECLAIM, I am joined by leadership coach and spiritual teacher, Luna Love. We litter laughter and banter in this deep exchange around topics of being a changer maker and leadership, navigating fragility and righteousness, facilitating uncomfortable conversations and more. Luna is a dear friend who I deeply admire and I am honored to be in this conversation with her.
Ep. 18 Leaning Into Embodied Creativity with Chris Zydel
Today we have Chris Zydel on the show. Chris is has spent 38 years exploring creativity and self-expression and shares her thoughts with us on how to navigate our creativity when we're scared, why we distrust our creativity, how to be creative when we're not inspired, and the ways in which we can begin to step into our most expressed selves.
Ep. 17 Taking A Stand For What Matters with Ericka Hart
On this week's episode of RECLAIM I am joined by activist and sexual educator, Ericka Hart. Ericka shares their insightful views on a variety of topics, from the women's march to the #metoo movement, from sex education to performative social justice. This conversation is passionate and deep, offering a raw perspective on the ways we can do better to elevate the lives of those who have been historically marginalized.
Ep. 16 Reclaiming Love When It's Hard with Amy Ferris and Kate Anthony
In this exquisite dialogue with divorce coach, Kate Anthony, and writer, Amy Ferris, we explore the complicated topic of love. We navigate the topics of how to love when it's hard, what it means to bring love to ourselves, and how we can show up for love in a greater way. This conversation invites us on a journey of self-acceptance, justice, and radical love. Enjoy!
Ep. 15 Expanding The Comfort Zone with Andrea Owen
On this episode of RECLAIM, I have the honor of interviewing Andrea Owen as she shares her journey on publishing a book, navigating her fears and inner critic, and getting uncomfortable. Again and again and again. Andrea brings her grounded, optimistic perspective on difficult topics and offers insights around visibility, justice, parenting, launching a book, and more.
Ep. 14 Dissecting The World Of Manifestation with Lindsey Rae
Let's talk manifesting. This week I bring to you a regular guest, Lindsey Rae, as we explore the concepts of manifestation, law of attraction, and positive thinking. We also explore their limitations and the shadow side of these principles. This is not an episode to miss!
Ep. 13 Yoga And Staying With What Is Uncomfortable with Abigail Rose Clarke and Naomi Doe Moody
On this episode of RECLAIM, we explore yoga as a tool for handling what is uncomfortable with two yoga teachers and healers, Abigail Rose Clarke and Naomi Doe Moody. These two dynamic women share their thoughts on handling overwhelm in the global discomfort, spiritual bypass, cultural appropriation and more.
Ep. 12 The Art Of Grieving with Andi Grace
Grief is a dense, complicated conversation. And as we finish out the year and the holiday season, it's a fitting one to have. I am joined this week by Andi Grace as we explore grief, gratitude, boundaries, and the ways in which we deny our own pain. This is a beautiful conversation littered with intimate stories, brilliant insights, and thoughts for how we can meet our needs in a deeper way. Enjoy!
Ep. 11 The Reclamation of Pleasure and Self-Expression with Rachael Maddox and Elizabeth Dialto
In this conversation, I am joined by two powerful women, Rachael Maddox and Elizabeth Dialto, as we navigate the challenges of owning our pleasure and self-expression and understanding self-regulation in the midst of trauma and overwhelm. This delightfully bantering conversation touches on visibility, the power of touch, and ways in which we can connect to our vastness.
Ep. 10 Thoughts On Navigating Self-Righteousness, Pain And Emotions with Lindsey Rae
For this week's episode I am joined by my dear friend and frequent guest on this show, Lindsey Rae, and we come to you with our thoughts on self-righteousness, pain {and the ways in which we invalidate the pain of others}, and justice. These meaty topics are interwoven with play, banter, and stories of my beginnings in the online entrepreneurial space. Enjoy!
Ep. 9 Creativity, Embodiment And The Powers Of Visual Storytelling with Amy Walsh
In this episode of RECLAIM, I am honored to interview visual storyteller, Amy Walsh, and explore imagination, creativity and the ways in which we exploit our body. This conversation is filled with insights on how we can explore our creative forces to make global impact. Whether you consider yourself creative or not, this episode will leave you thinking deeply about the role visual storytelling is playing in your life.
Ep. 8 On Being A Female Entrepreneur with Lena West
On this episode of RECLAIM, we dive into the challenges of being a female-identifying entrepreneur with business coach Lena West. Together, we explore topics that ail most entrepreneurs including money, confidence, building relationships, and worthiness.
Ep. 7 A Conversation On Shame with Carmen Spagnola and Rachael Rice
Let's talk about shame. This is a concept that has been popularized in recent years and it seems that the cultural conclusion is that there is no place for shame in our growth. So I brought in Carmen Spagnola and Rachael Rice to share their thoughts on shame and what it could look like to use shame as a tool for healing and community building.
Ep. 6 Consent And Honoring Each Other's Sovereignty with Isabel Abbott
Let's talk consent. Gaslighting. Dissent. Victim shaming. And all the ways we harm each other on our journey for freedom. I am joined by Consent Culture Educator, Isabel Abbott, as we discuss how we can do better as women and entrepreneurs in honoring each other's sovereignty. This conversation gets deep fast and will leave you questioning your practices, in a good way. Get ready!
Ep. 4 Deconstructing Self-Care with Molly Beane
In this week's episode of RECLAIM, we dive into the conversation of self-care and the beauty industrial complex. Self-care has often been co-opted to mean spa days and mani pedi's, which robs the power that is possible within each of us to cultivate a container of self-respect in order to then change the world. I am joined by Molly Beane, founder of From Molly With Love, as we crack open this topic as two white women and dive into what self-care can do for us as a collective.
Ep. 3 How To Cultivate Kind Boundaries with Randi Buckley and Marybeth Bonfiglio
Boundaries is a critical element to our sovereignty. But in a world that threatens our consent on a daily basis, there seems to be a lot of shame and controversy around cultivating boundaries. In this conversation, Randi Buckley, Marybeth Bonfiglio and I dive into boundaries and consent in a refreshing, explorative way that invites you to see what you've internalized as boundary setting and how to begin to build that soul nourishing space in your life.