Ep. 109 Day Ten of Ten Days of Worth: Seeing the Light
Welcome to day ten of my new series: 10 Days of Worth! In this episode we explore fear, desires and how to get out of your own way.
Ep. 108 Day Nine of Ten Days of Worth: More Thoughts on Worth
Welcome to day nine of my new series: 10 Days of Worth! In this episode we are going to talk about why we are addicted to our unworthiness and what you can do about it.
Ep. 107 Day Eight of Ten Days of Worth: Getting Uncomfortable
Welcome to day eight of my new series: 10 Days of Worth! In this episode I will share some intimate stories of what it meant for me to get real as an entrepreneur as well as how to navigate shame.
Ep. 106 Day Seven of Ten Days of Worth: Money and Worth
Welcome to day seven of my new series: 10 Days of Worth! Today we dive into how to be weary of being manipulated and how to navigate money and worth.
Ep. 105 Day Six of Ten Days of Worth: Busyness As An Intimacy Issue
Welcome to day six of my new series: 10 Days of Worth! In this episode we are going to dive into the power of slowing down and how to be open to change.
Ep. 104 Day Five of Ten Days of Worth: What Emotions Are Actually Telling Us
Welcome to day five of my new series: 10 Days of Worth! We are halfway through the series! In this episode we are going to dive into one of my favorite topics, emotions as well as an exploration of perfectionism.
Ep. 103 Day Four of Ten Days of Worth: The Ways Our Unworthiness Plays Out
Welcome to day four of my new series: 10 Days of Worth! In this episode we are going to dive into what the three masks of unworthiness, why we wear the masks, and the psychology behind comparing ourselves to other people.
Ep. 102 Day Three of Ten Days of Worth: The Power of Beliefs
Welcome to day three of my new series: 10 Days of Worth! In this episode we are going to dive into what exactly is the inner critic and how you can develop a different relationship with it as well as why your limiting beliefs aren’t the problem and what is.
Ep. 101 Day Two of Ten Days of Worth: The Prison of Unworthiness
Welcome to day two of my new series: 10 Days of Worth! In this episode we are going to dive into what exactly is the worthiness wound and how the myth of the ideal woman is keeping us stuck.
Ep. 100 Day One of Ten Days of Worth: Why No One Talks About What Matters
Welcome to day one of my new series: 10 Days of Worth! The next ten podcast episodes is based on a series of FB lives I did two years ago called 21 Days of Worth. The content in these videos are so powerful that I wanted to bring them out of the archives and share them with you all in a digestible podcast format. Enjoy!