Why not giving a f*ck is the most spiritual thing you can do.
All in women empowerment
the secret to making changes that last
Some changes I feel we are pretty much ready to make. We are ready to make more money, we are ready to become healthier, we are ready to {insert your change here}.
And yet, despite our best efforts, we cannot seem to make the change. We certainly try, and then end up right back to where we started. Why is that?
how to deal with jealousy
I have finally figured out a reframe that has consistently shifted for me how I view jealousy. It has been the #1 way I have been able to stay focused on my vision {instead of looking at others} AND it has kept me vibrating on a high frequency to manifest my true desires.
how to set resolutions that don't suck
2015 is here and I am committed to making it the best year of your life. It’s time to create the life you were destined for. A life of purpose. Connectedness. Happiness. A year where you wake up every day excited for whatever comes your way. I want you to literally GLOW from inspiration. And most importantly, I want you to experience your true self again and again and again and be a catalyst for a change in global consciousness towards love.
how to gracefully expect the unexpected this holiday season
All the time. We get sick, our tire gets a flat, we fall and sprain an ankle, we get yelled at by our boss in front of the whole team for something we didn’t do, we get bitten by the neighbor’s dog, we slam the car door on our fingers. I mean, how much of our lives can we actually control?
5 habits of excellence for your life + career/biz
The problem with doubt + frustration is that it keeps us paralyzed. It takes away our life force. It keeps us from playing big. So what do we do? Here are my five success habits to help.
why life is hard
Why is life hard? Why do some people seem to have it easier than others? Why isn't life FAIR?!? If you've ever been caught asking yourself these questions, this post is for you.
how to release self-judgment
Self-judgment can be absolutely crippling and stop us from following our dreams. Or doing pretty much anything out of the ordinary. So how do you move through self-judgment and find freedom? This is for you.
the power of stories
I want to talk to you about stories. And how they may be playing a vital role in your ability to grow and shine. Because we all have them. But your relationship to your stories could be impacting you more than you think.