Hi, I’m Thaís Sky
As a psychotherapist, writer, and podcast host, I offer depth-oriented support for the tender-hearted. Whether you are struggling with the worthiness wound or other emotional difficulties, you’ve come to the right place.
for those who feel
everything deeply…
… who move through life trying to hold it all together while quietly wondering if they’re too much or not enough… it can be exhausting to keep striving for connection and belonging. You may find yourself overextending, perfecting, or proving, yet still feeling unseen or disconnected.
It’s easy to believe the problem is you. But these patterns often began long ago, shaped by what you had to do to be loved, to be safe, to belong.
Healing isn’t about fixing yourself. It’s about understanding these patterns with compassion and coming home to the parts of you that have been carrying too much for too long.
This is where I come in.
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Tailored evidence-based talk therapy for individuals (virtually world wide and in-person in San Luis Obispo, CA). Specialties include trauma, eating disorders, relational difficulties and worth/self-esteem.
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Couples therapy, marriage counseling and founders support virtually worldwide and in-person in San Luis Obispo, CA.
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Process group is a powerful tool for growth and change where you have the unique opportunity learn more about who you are. Together, we cultivate insight into your relational patterns, identity and sense of self, and self-worth struggles.
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On-going, intimate group mastermind for analytically-oriented therapists who want to build a sustainable private practice, develop their unique brand, and grow a thought leadership presence while staying true to their clinical values and avoiding burnout.
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Supervision and "pick my brain" support for healing professionals.
Ways To Work Together
WHY DO I FEEL SO UNWORTHY AND BROKEN?
maybe it’s a
worthiness
wound
Grab my free ebook
In this guide you will learn about the worthiness wound® and ways to think about why we may struggle to feel like we are good enough for the relationships that matter.
favorites on
the podcast
Reclaim is a top rated personal development podcast
For those who want to examine, interrogate and reclaim pop psychology, self-help and wellness ideas so you can discern what will work best for you in living the life you want.
