Ep. 194 Shame and the Fear of Being Bad
In this episode I explore the ways in which we all grapple on some level to the deep fear that we are broken, monstrous and inherently bad, and how we can hold our goodness while being overwhelmed with shame. I answer a listener question this topic and share my own journey with my badness. Enjoy!
Resources Mentioned On This Episode
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About The Host
THAIS SKY
Thaís is a psychotherapist and writer on a heart-led mission to support the seekers, the edge-dwellers, and the "why the heck do I feel so broken” of the world reclaim their sense of worth by learning how to explore, trust and express themselves. Through her programs, podcast, RECLAIM, and work with individuals and couples, Thaís is guided by the belief that when we know who we are, we become more free. She holds a Master’s in Clinical Psychology and helms a therapy practice in Los Angeles. You can learn more about her at IamThaisSky.com or find her at just about everywhere on social media at @IamThaisSky.
