Ep. 147 Emotional Overwhelm? This Is For You
Many of my clients right now are navigating emotional overwhelm so I thought I would share some unusual thoughts about it including a theory on how to tend to emotional overwhelm that may guide you in deepening your inquiry around emotions and what you need during this time.
About The Host
THAIS SKY
Thaís Sky is a truthspeaking, edge-dwelling, trauma informed life coach and teacher whose multifarious approach to healing has transformed the lives of hundreds of women worldwide. She offers her thoughts weekly on a podcast called RECLAIM and for over a decade Thaís has coached visionaries, seekers and cycle breakers who are ready to reclaim their worthiness and take up greater space in the world through her 1-1 work as well as her year-long signature program, Worthy Women Rise. She also holds a Masters degree in Clinical Psychology and infuses shadow work, family systems, interpersonal neurobiology and attachment theory into her approach to tending what she calls the worthiness wound. You can learn more about her at IamThaisSky.com or find her at just about everywhere on social media at @IamThaisSky.
