Ep. 140 How To Navigate Feeling Disappointment
In this episode, I share my thoughts on feeling disappointment, why not having expectations is actually quite damaging, and the ways we can think about relationships differently.
Resources Mentioned On This Episode
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About The Host
THAIS SKY
Thaís Sky is a truthspeaking, edge-dwelling, trauma informed life coach and teacher whose multifarious approach to healing has transformed the lives of hundreds of women worldwide. She offers her thoughts weekly on a podcast called RECLAIM and for over a decade Thaís has coached visionaries, seekers and cycle breakers who are ready to reclaim their worthiness and take up greater space in the world through her 1-1 work as well as her year-long signature program, Worthy Women Rise. She also holds a Masters degree in Clinical Psychology and infuses shadow work, family systems, interpersonal neurobiology and attachment theory into her approach to tending what she calls the worthiness wound. You can learn more about her at IamThaisSky.com or find her at just about everywhere on social media at @IamThaisSky.