"You used to bring your TY beanie babies to the lab with me, so while I worked, you taught them the art of life." - Brad, scientist, and the most amazing dad a girl could ask for {I'm a little biased}.

Now, I have the joy of teaching yoga, meditation and spirituality online + worldwide on a myriad of topics that ignites our worthiness and inspires a deep reverence to life.

Through that alchemy, our perspective shifts.

What I offer:

  • public yoga classes including festivals

  • private/semi private lessons

  • workshops on various topics

  • meditation classes {how-tos + practice}

 

Check out my schedule for upcoming yoga + meditation classes and workshops.

Los Angeles yoga teacher and spiritual teacher 

Testimonial for yoga teacher los angeles

THAIS WAS A GIFT TO SOL YOGA. 

Her passionate thoughts created eloquent words manifesting powerful actions.  Thais is a teacher that truly lives her yoga. - Kristina Molinari, Teacher Director at Sol Yoga, Frederick


mira joleigh testimonial

I LOVE HOW THAIS INFUSES INSPIRATIONAL THOUGHTS INTO YOUR PRACTICE AS SHE GUIDES YOU TO THE NEXT POSE.

Every yoga class I've taken with Thais has been outdoors in nature. Nothing compares to a mindfulness practice with the morning sun on your back and the birds chirping in the trees around you.  While my body might be struggling to stay in proper form, Thais reminds me how this relates back into my life and current circumstances. Her talks are so peaceful and grounding. At the end of class, I feel more clear about my next steps (in life). Practicing yoga with Thais is almost like going to therapy! Don't miss a chance to take a class with her! - Mira Joleigh, CEO of Ambitionista


 

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