Welcome to 21 days of worth with Thais Sky

 

Below you will find 21 videos on a variety of topics as they relate to worthiness, self-expression and taking up greater space. Enjoy!

And if the topics shared during this 21 days of worth excite you and resonate with you, doors for my Worthy Women Rise: the collective experience are now open!!! 

This four month quest is an invitation to embark on the heroine’s journey of reclaiming your worth so you can rise into your most authentic expressed self.

 
 

Day One:  INTRO TO 21 DAYS OF WORTH AND WHY NO ONE TALKS ABOUT THIS

In this video you will learn:

  • My story of navigating my deep sense of un-belonging
  • The two schools of thought around worthiness {and the flaws of each one}
  • What is the worthiness wound?

Day two: WHY EVEN TALK ABOUT UNWORTHINESS? ISN’T IT JUST PERPETUATING IT?

In this video you will learn:

  • Why “what you focus on grows” has its limitations
  • How patterns recreate themselves and how we can stop it from running our lives
  • How the worthiness wound manifested in my life
  • Why I call it “the worthiness wound”

Day three: LET'S GET REAL - WHAT IS UNWORTHINESS?

In this video you will learn:

  • What IS worthiness
  • How we develop unworthiness and how its inevitable
  • Why telling people to just be yourself can be more harmful than helpful

Day Four: THE PRISON OF THE WOMAN

In this video you will learn:

  • What is the myth of the ideal woman?
  • Why we try to be the good girl
  • How we can start to untangle from the ideal myth and find our own creative expression

Day Five: WHAT IS THE INNER CRITIC AND HOW DO WE MAKE IT GO AWAY?

In this video you will learn:

  • What exactly is the inner critic
  • Why hating and trying to fix the inner critic won’t work, and what will
  • How you can start developing a new relationship with your inner critic

Day SIX: WHY OUR LIMITING BELIEFS AREN’T BULLSHIT

In this video you will learn:

  • the principle that is the foundation for everything in my work
  • why mindset won’t eradicate your limiting beliefs
  • why we judge ourselves and the antidote to it
  • what I do know is true for all of us

Day Seven: THE 3 MASKS OF UNWORTHINESS AND WHY WE WEAR THEM

In this video you will learn:

  • why do we wear masks and why it fuels our unworthiness
  • why we often don’t feel like we are wearing a mask, when we are
  • how we know when a mask is at play
  • the three masks we wear {including the one women tend to wear}

Day eight: OVERCOMING COMPARITIS FOR GOOD

In this video you will learn:

  • the difference between comparing yourself to others and comparitis
  • why we comparitis stems from our worthiness wound
  • what is attachment theory and how it feeds into our need to compare

Day Nine: HOW TO NAVIGATE FEELING OVERWHELMED BY YOUR EMOTIONS

In this video you will learn:

  • why are emotions overwhelming {and why it’s not because of the inherent nature of emotions}
  • what we make negative emotions mean and what they actually mean
  • what emotions are actually telling us
  • how to we begin to actually feel our emotions instead of just think about them

Day TEN: PERFECTIONISM AND HOW TO RELEASE ITS TENTACLES IN YOUR LIFE

In this video you will learn:

  • why perfectionism can actually be helpful
  • how manifestation can feed into our need for rigidity and control
  • a few steps you can take to begin to release the tentacles of perfectionism from our lives

Day eleven: THE HIGH ACHIEVER, BURN OUT, AND THE WORTHINESS WOUND

In this video you will learn:

  • he ways we use busyness as a way of numbing ourselves
  • why busyness is actually an intimacy issue
  • being productive can hurt our worthiness, here’s why
  • what you can do to notice if you’re running away or being present

Day Twelve: HOW THE SPIRITUAL COMMUNITY IS SHOOTING ITSELF IN THE FOOT {AND WHAT IT CAN DO ABOUT IT}

In this video you will learn:

  • how our truths can be closing ourselves off to growth
  • why feedback and flexibility is essential
  • the key to cultivating a life of depth and meaning

Day Thirteen: BEING MANIPULATED AND FINDING YOUR POWER AS A SOVEREIGN WOMAN

In this video you will learn:

  • why spiritual women are more likely to be manipulated
  • my own story of manipulation in the coaching industry and losing $18k
  • why the opposite of the worthiness wound is not worthiness

Day Fourteen: MONEY MINDSET AND CHARGING YOUR WORTH

In this video you will learn:

  • how the foundation of capitalism is affecting our relationship with money
  • why money mindset is a tantalizing idea that often fell short for me
  • why connecting your worth to capitalism is a false equivalency
  • our karmic responsibility to understand abundance through the lens of limitations

Day fifteen: ARE YOU DOING IT FOR LIKES OR ARE YOU DOING IT FOR CHANGE?

In this video you will learn:

  • my story of realizing how I was doing everything for attention
  • why being inspirational isn’t actually moving the needle
  • how being comfortable with uncomfortable is critical to being a change maker

Day Sixteen: NAVIGATING SHAME AND BEING SHAMED

In this video you will learn:

  • the role shame plays in our lives
  • the realization my binge eating offered me, and why the problem wasn’t binge eating
  • how shame is like a condom
  • how to start to navigate shame

Day SEVENTEEN: WHY MOST PEOPLE WILL NEVER FEEL ENOUGH, IS THIS YOU?

In this video you will learn:

  • why most of us will continue to stay unworthy
  • the lie that we are sold that continues to perpetuate our unworthiness
  • why feeling like shit is a form of addiction
  • unpacking the fear of finding our real self
  • a practical tool to address your worthiness wound

Day EIGHTEEN: THE COST OF DISTRUSTING YOURSELF AND THE WAYS WE COMPENSATE

In this video you will learn:

  • the two big ways I have compensated for mistrusting myself
  • why we tend to mistrust ourselves
  • the shadow side of manifestation
  • what to do when you’re feeling collapsed and in an emotional state of overwhelm
  • part two of a practical tool to address your worthiness wound

Day NINETEEN: WHAT TO DO WITH THE FEARS THAT COME WITH YOUR DESIRES

In this video you will learn:

  • how to navigate the pesky fears that are keeping you from your dreams
  • why thinking that just by having a fear it will manifest is bullshit
  • what fear is inviting you to do
  • questions we should be asking ourselves when fear arises
  • why your desires are to be trusted

Day TWENTY: YOU ARE MORE THAN JUST YOUR PAIN {AN IMPORTANT REMINDER}

In this video you will learn:

  • an inspirational message about remembering who we truly are
  • the power of our limitations
  • the most important thing to remember on our path to healing

Day TWENTY-ONE: MY FINAL FB LIVE FOR 21 DAYS OF WORTH!! A ROUND UP OF IMPORTANT THOUGHTS AROUND WORTHINESS, PERFECTIONISM, COMPARITIS AND OTHER LIMITING BELIEFS

In this video you will learn:

  • a quick summary of what you need to know about the worthiness wound
  • four areas the worthiness wound manifests
  • the danger of normalizing our wound