A guided meditation by Thais Sky to support you reconnect with the essential wisdom of the body through a 15 minute body scan.
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Every trauma, every incident, every experience gets stored in our body. Without creating a consistent connection to its wisdom, we risk holding on and being weighed down by experiences that keep us from our full expression.
Our body is constantly communicating with us its needs and desires. Are you listening to what it has to say?
This meditation was created to support you to deepen your relationship with your body through this simple yet highly effective and relaxing body scan.
NOTE: Once purchased, the file is available for download in the Order Confirmation page. You will automatically receive an email containing a link to the file. This link will expire 24 hours after it's first clicked.