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conscious leadership

the spiritual significance of impatience

the spiritual significance of impatience

I have been impatient most of my life. My mom jokes that she knew I was impatient from birth, given that I was born three weeks early. I used to think this was a compliment. Now, I have developed a deeper understanding of what impatience really means, and the one question that can change it all.

the key to spreading your message + making an impact

the key to spreading your message + making an impact

I think anyone on the transformation journey has energetically asked this question in some capacity before. How can I teach my coworker/boss/partner how to be more loving and compassionate? How can I spread my message to more people? How can I increase the people in my classes? I have wisdom to share goshdarnit! Here's my #1 advice.

how to respond to haters

how to respond to haters

As you continue to put yourself out there in a big way, inevitably you will receive hate. The question is, how do you handle it?

 how to overcome feeling like a fraud

how to overcome feeling like a fraud

Feeling like a fraud is SO debilitating, especially when we have big shit to do in the world. Here's the best way to overcome these not-enoughness so you can do what you need to do and create a revolution.

 three crucial elements of a successful leader

three crucial elements of a successful leader

These three components are the essential elements to anyone who wants to influence, inspire and change the world based on my experience of studying and teaching leadership in the corporate setting and in intimate gatherings for the past 10 years.

 why your power lies with your emotions

why your power lies with your emotions

I truly believe that being emotional is the most powerful form of rebellion. Because embracing our emotions and ALL of who we are is the only way we can be a change agent in the world. Today, I want to take it a step further. Because I think for most of us, we don't even really know what is truly motivating our feelings. 

why you need to stop being so busy

why you need to stop being so busy

We live in a society where being "busy" is glorified. But I think business is really an intimacy issue. Here's why.

 why you should stop "being yourself"

why you should stop "being yourself"

A dogmatic statement that I just can’t stand anymore is “be yourself" or ”be who you are" or “just be authentically you.” That sounds nice. But what does it mean? And how can we implement it?

a tool to develop deeper self-awareness

a tool to develop deeper self-awareness

This tool has been transformational in helping me gain clarity over who I am as well as help my clients understand what is coming up for them.

the power of information detox

the power of information detox

if you are feeling overwhelmed with the amount of information available to you, and constantly find yourself looking for other people for the answer, this is for you.

four steps for more powerful conversations

four steps for more powerful conversations

Having powerful conversations is vital to stepping into leadership and being the embodied being you want to be. That means knowing when to have the difficult conversations and the confidence to express yourself. Here are the four necessary steps for having a successful difficult conversation.

why you are a leader

why you are a leader

Being a leader has nothing to do with position.

Over the years I have seen TWO main differences between those that consider their lives fulfilling and successful and those who are constantly struggling to make theirs so.

And it all lies with the concept of leadership.

why you should never give advice

why you should never give advice

A few weeks ago I received a few questions about giving advice. When is it a good idea to give advice? What if the person doesn't receive the advice, how do I go about helping him/her? When do I know to give advice and when do I know to just listen?

what to do when someone doesn't like you

what to do when someone doesn't like you

And then I remember something I read in A Course In Miracles the other week where it said that "every encounter is a holy encounter." That got me thinking about how we react when people don't treat us the way we want to be treated. How can we continue to hold the space of a "holy encounter" when people are rude to us or hurt our feelings?
 

how to stay connected to your vision

how to stay connected to your vision

Are you madly in love with your vision? Does it still excite you? How do you stay connected with it despite the hustle of every day life?