women's leadership coach and speaker

Hey rockstar!

Making changes and taking action towards what we want can be scary. Sometimes it feels like we are moving through mud or fog or just really heavy shit. Which then begs the question, does that mean we are on the wrong path or made a bad decision?


It simply means you are creating new patterns in your brain. Patterns for success and happiness. If it were easy, you would have done it already, right? Know that all this molasses stuff you are moving through after the excitement passes is totally normal. 

AND there are some things you can do to stay energetic, engaged and inspired in your business + life and that's what I want to share with you today. These tools come from my personal tool kit of trial and error as I uncovered what feels really good for me in my life and how to stay committed to my work even through challenging situations.

What the video below to learn my three tools to staying energetic and engaged, no matter what may be going on in your life: 

As I mentioned in the video, staying vibrationally high should never come at the cost of honoring your emotions. Quite the opposite, these tools are to guide you through any emotions you may be experiencing and using them to lift you up. Believe it or not, any emotion that arises in you are just the right emotions to attain all the freedom and clarity you want. 

OH and one more thing!

If none of these tools work and you are still stressed out and overwhelmed and feeling uninspired - take a break. Seriously. Take a breather, go for a walk, go on a mini-vacation for a few hours at a coffeeshop. Even just an evening out with friends or a day trip can make a huge difference. Step back and lean into the discomfort. You got this.

To your worth,