resolutions by women's leadership coach thais

Hello there! It feels so good to be back after an incredible two week vacation. So many insights and exciting things I want to share with you! The best part of living a life of freedom and power is the ability to manifest the simplest of joys like watching the sun set over the Pacific and catching sight of a dolphin in the harbor. It’s been wonderful.

2015 is here and I am committed to making it the best year of your life. It’s time to create the life you were destined for. A life of purpose. Connectedness. Happiness. A year where you wake up every day excited for whatever comes your way. I want you to literally GLOW from inspiration. And most importantly, I want you to experience your true self again and again and again and be a catalyst for a change in global consciousness towards love.

It is my job to help you live your purpose. To understand why you were born and how you can lead a life you love. This year will be your year, sister.

And I have found that the best way to start a new powerful year is to set desire + freedom based intentions {some call it goals or resolutions… tomato tomahhto I say}.

In order to set the perfect deliciously concocted goals for your life that are based on pleasure and not deprivation and that grow you rather than punish you, you have to be in the right state of mind. In my own life, I noticed that when I am not in the right frame of mind about things, setting resolutions and goals can be a bit… overwhelming. Excitement quickly leads to anxiety when we want major change and yet have no idea where to start.

Goals + resolutions are only worth creating if they are going to inspire the best out of you.

So how do you get in the right mindset to create powerful new year intentions? I created 5 mantras that I invoke to support me in the process. I hope they inspire you as well.

5 Powerful Mantras For Intention Setting:

1) I trust the timing of my life.
I give life my very best, knowing that things will unfold as they should.

2) By tapping into the abundance already around me, I manifest only more abundance.
If I want something, all I have to do is live as if I already have it.

3) Happiness lies in the present moment.
The future and the past do not exist, only in the present moment am I supported.

4) Focusing on lack creates more lack. Focusing on love creates more love.
I choose to see what I do have instead of what I don't.

5) The Universe always supports my deepest desires – allow for serendipity.
Every request is answered if I am open to what form it comes in.

These mantras have the power to support you no matter the circumstance, whether you are intention setting right before a tough conversation or a big performance. Because everything in life comes back to intention. So ask yourself,  is this goal or resolution moving you closer to love or closer to fear? Are you infusing your present and future self with the spaciousness of love or are you putting super rigid rules on yourself in fear that if you don’t, you will never attain your desires? The answer will tell you if you what mindset you are in. The right mindset changes everything.

Take a stand for love in your goal setting, and you will absolutely lead the most incredible year of your life.

To your worth,