women's leadership coach and spiritual teacher thais on knowing

It's time we remove "I know" from our vocabulary.

I know is like a period at the end of the sentence. It doesn't allow anything else.

Think: full cup syndrome.

So instead of labeling things as "ego" or "projection" or all the other self-improvement jargon we like to use on ourselves and others, what if there's another way to deepen our understanding of ourselves?

The good news is that there is. And I recorded a 10-ish minute audio that breaks it all down.

Because if you want lasting shifts to bust through blocks, you're going to need this.

To your worth,