Viewing entries tagged
video

how to respond to haters

how to respond to haters

As you continue to put yourself out there in a big way, inevitably you will receive hate. The question is, how do you handle it?

 how to overcome feeling like a fraud

how to overcome feeling like a fraud

Feeling like a fraud is SO debilitating, especially when we have big shit to do in the world. Here's the best way to overcome these not-enoughness so you can do what you need to do and create a revolution.

 for when you feel you have no purpose

for when you feel you have no purpose

It can feel so frustrating when we feel like we have no purpose. What are we supposed to do on this planet? How do we find our purpose? Here's my breakdown.

 what to do when you're not getting what you want

what to do when you're not getting what you want

I created a video love note on some words of wisdom around what to do when you're not getting what you want. If you're feeling wrong or bad or not enough because you are doing all the right things, but you're not getting what everyone "promised" you would get, then this video love note is for you.

 why you should stop "being yourself"

why you should stop "being yourself"

A dogmatic statement that I just can’t stand anymore is “be yourself" or ”be who you are" or “just be authentically you.” That sounds nice. But what does it mean? And how can we implement it?

how to honor your limits

how to honor your limits

We're not always super heroes. Holding ourselves to perfection all the time can be pretty challenging and leads to various self-worth issues. Here's how to honor your limitations and find more freedom in your life.

why you should never give advice

why you should never give advice

A few weeks ago I received a few questions about giving advice. When is it a good idea to give advice? What if the person doesn't receive the advice, how do I go about helping him/her? When do I know to give advice and when do I know to just listen?

 the secret to making changes that last

the secret to making changes that last

Some changes I feel we are pretty much ready to make. We are ready to make more money, we are ready to become healthier, we are ready to {insert your change here}. 

And yet, despite our best efforts, we cannot seem to make the change. We certainly try, and then end up right back to where we started. Why is that?

what to do with crappy emotions

what to do with crappy emotions

Today I share with you a topic that I think we can all resonate with - how to handle crappy emotions. Maybe you got an unexpected rejection {like I did} or maybe things just aren't going the way you want. No matter what negative emotion may be arising, this video love note shares my tip for dealing with them.

what to do when someone doesn't like you

what to do when someone doesn't like you

And then I remember something I read in A Course In Miracles the other week where it said that "every encounter is a holy encounter." That got me thinking about how we react when people don't treat us the way we want to be treated. How can we continue to hold the space of a "holy encounter" when people are rude to us or hurt our feelings?
 

 how to deal with jealousy

how to deal with jealousy

I have finally figured out a reframe that has consistently shifted for me how I view jealousy. It has been the #1 way I have been able to stay focused on my vision {instead of looking at others} AND it has kept me vibrating on a high frequency to manifest my true desires.
 

how to stay connected to your vision

how to stay connected to your vision

Are you madly in love with your vision? Does it still excite you? How do you stay connected with it despite the hustle of every day life?

fear versus intuition

fear versus intuition

Intuition doesn't have to feel like a far-away concept. In fact, each of us has the ability to tap into our intuition. But exactly IS intuition? And what's the difference between that and fear? That's what we will be diving into today.
 

5 habits of excellence for your life + career/biz

5 habits of excellence for your life + career/biz

The problem with doubt + frustration is that it keeps us paralyzed. It takes away our life force. It keeps us from playing big. So what do we do? Here are my five success habits to help.

why life is hard

why life is hard

Why is life hard? Why do some people seem to have it easier than others? Why isn't life FAIR?!? If you've ever been caught asking yourself these questions, this post is for you.

how to release self-judgment

how to release self-judgment

Self-judgment can be absolutely crippling and stop us from following our dreams. Or doing pretty much anything out of the ordinary. So how do you move through self-judgment and find freedom? This is for you.